Supported self-management is the way health and care services can encourage, support and empower people to manage their ongoing physical and mental health conditions. This could be while you wait for an appointment or diagnosis or after your diagnosis to help you manage your condition.
There are a number of resources to help you through this. If you are waiting for an appointment please visit My Planned Care to find out more about some of the options available to you whilst you wait.
Some GP practices in Birmingham and Solihull have health and wellbeing coaches working in their team. A health and wellbeing coach can support you to develop the knowledge, skills, and confidence to manage your care and reach your health and wellbeing goals.